Classes for the whole family!

Juniors ages 6-11

Teens ages 12-16


Regular classes are suitable for beginners 

Advanced classes are for students who have a good understanding of the fundamentals. 


Monday 


Juniors 17:35- 18:15

Teens 18:20 - 19:05

Regular 19:30-20:30

Advanced 20:30-21:30


Wednesday 


Juniors 17:35- 18:15

Teens 18:20- 19:05

Regular class - 19:30-20:30

Advanced class - 20:30-21:30


Saturday 

*Adults combative skills class 10:30-11:30


*subject to availability, see TeamUP calendar for schedule.